Therapy Bandwidth
Become the Best Version of Yourself.
-
Anxiety
While dealing with anxiety can be challenging, it can be treated with cognitive behavioral therapy. and learning new healthy coping skills. Let’s work together. I can be your support.
-
Depression
There are different types of depression, ranging from minor to severe. They all have the potential of affecting your quality of life. Lets develop a plan for regaining control of your well-being.
-
Relationship Issues
Maintaining a healthy relationship is not always easy. There will be minor challenges or major issues at times. Let me help you to identify those issues and find a way to resolve them.
-
Addiction
As tough as addiction may be, you still have the power to overcome. Help is available, through counseling, therapy and other supportive measures. Regain control of your life.
Jacquelyn “Jackie” Taylor-Mays, LCSW
I am licensed in Tennessee and founder of Taylor-Mays Counseling & Support, Inc. with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals.
I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey.
I offer cognitive behavioral and solution-focused therapies as well as motivational interviewing techniques. Also, career focus goals and supervision for upcoming therapists seeking licensure in the State of Tennessee in Social Work.
People go through struggles and find it hard to connect and feel no one really listens or understands. Speak with me and give this journey a chance. I can help you take those next steps to finding peace in your journey. Let's take those steps together!
Book Your FREE 15-Minute Consultation!
Let's get started on the best version of yourself with online therapy. Join me in a free 15-minute consultation by video, phone or chat. Enter your information in the box to the right and let’s get started today!
Choose and Pay For Your Services Below:
